How many calories are in Subway Salads? If you are looking for an even healthier version of your favorite Subway sandwich than you should check out the calories, carbs, fat, and protein that are in Subway Salads. Many consumers may not know that they can order their favorite sub as a salad at Subway. Let us find out how many calories, carbs, fat, and protein are in Subway Salads.
HOW MANY CALORIES ARE IN A SUBWAY BLACK FOREST HAM SALAD A Subway Black Forest Ham Salad is available in a 328 gram serving that contains 110 calories with 25 of those calories coming from fat. The Subway Black Forest Ham Salad also contains 3 grams of fat, 11 grams of carbs, and 12 grams of protein.
HOW MANY CALORIES ARE IN A SUBWAY OVEN ROASTED CHICKEN SALAD A Subway Oven Roasted Chicken Salad is available in a 342 gram serving that contains 130 calories with 25 of those calories coming from fat. The Subway Oven Roasted Chicken Salad also contains 2.5 grams of fat, 9 grams of carbs, and 19 grams of protein.
HOW MANY CALORIES ARE IN A SUBWAY ROAST BEEF SALAD A Subway Roast Beef Salad is available in a 342 gram serving that contains 140 calories with 30 of those calories coming from fat. The Subway Roast Beef Salad also contains 3.5 grams of fat, 10 grams of carbs, and 20 grams of protein.
HOW MANY CALORIES ARE IN A SUBWAY CLUB SALAD A Subway Club Salad is available in a 359 gram serving that contains 140 calories with 30 of those calories coming from fat. The Subway Club Salad also contains 3.5 grams of fat, 11 grams of carbs, and 20 grams of protein.
HOW MANY CALORIES ARE IN A SUBWAY SWEET ONION CHICKEN TERIYAKI SALAD A Subway Sweet Onion Chicken Teriyaki Salad is available in a 385 gram serving that contains 200 calories with 30 of those calories coming from fat. The Subway Sweet Onion Chicken Teriyaki Salad also contains 3 grams of fat, 24 grams of carbs, and 20 grams of protein.
HOW MANY CALORIES ARE IN A SUBWAY TURKEY BREAST SALAD A Subway Turkey Breast Salad is available in a 328 gram serving that contains 110 calories with 20 of those calories coming from fat. The Subway Turkey Breast Salad also contains 2 grams of fat, 11 grams of carbs, and 12 grams of protein.
HOW MANY CALORIES ARE IN A SUBWAY TURKEY BREAST AND HAM SALAD A Subway Turkey Breast and Ham Salad is available in a 338 gram serving that contains 120 calories with 25 of those calories coming from fat. The Subway Turkey Breast and Ham Salad also contains 3 grams of fat, 12 grams of carbs, and 13 grams of protein.
HOW MANY CALORIES ARE IN A SUBWAY VEGGIE DELITE SALAD A Subway Veggie Delite Salad is available in a 271 gram serving that contains 50 calories with 10 of those calories coming from fat. The Subway Veggie Delite Salad also contains 1 gram of fat, 9 grams of carbs, and 3 grams of protein.
HOW MANY CALORIES ARE IN SUBWAY FAT FREE ITALIAN DRESSING Subway Fat Free Italian Dressing is available in a 57 gram serving that contains 35 calories, 7 grams of carbs, and 1 gram of protein.
HOW MANY CALORIES ARE IN SUBWAY RANCH DRESSING Subway Ranch Dressing is available in a 57 gram serving that contains 290 calories with 270 of those calories coming from fat. Subway Ranch Dressing also contains 3 grams of fat, 3 grams of carbs, and 1 gram of protein.
