Eggs are tasty sources of protein. The National Egg Council says eggs provide the body with vital nutrients. Unfortunately, eggs are high in cholesterol, saturated fats, and calories. This meat is listed as high-fat by the American Dietetic Association. That means they recommend this source of protein be eaten very few times a week. Dang! ...
When it comes to the prevention of heart disease, a high HDL (good cholesterol) has always been thought to provide some protection against the development of a heart attack which is one of the many reasons your family doctor may have urged you to get out and exercise on a daily basis. But as far ...
When that craving for a simple turkey sub comes your way, a trip to Quizno’s or Subway may be on your itinerary for the day. Both sub shops offer a number of tasty menu items, but when it comes down to this classic sandwich, it can be hard to find the most flavorful, healthy, and ...
This is one of a series of articles that might help you understand the meaning behind dreams which prey on your conscious mind. The Ancient Greeks saw dreams as either prophetic or warning in nature. In dreams, imagery tends to be symbolic, representing incidents, present problems and events that are yet to be. Scenes, people ...
I have tried a few vegan mayonnaise alternatives, including Nayonaise and Vegenaise, but the other day at the local grocery store I saw Grapeseed Oil Vegenaise. Since the regular version of Vegenaise wasn’t available, I bought it, but I was worried it might have a funny taste. To be honest, I didn’t really know what ...
IMPORTANT NOTE: ALWAYS READ THE ENTIRE LABEL TO MAKE SURE THE MEDICINAL HERBAL PRODUCT DOES NOT CONTAIN SOMETHING THAT YOU MAY BE ALLERGIC TO AND WON’T MIX WELL WITH OTHER MEDICATIONS YOU’RE TAKING. Little known facts The cayenne pepper is a red hot chili pepper for flavoring dishes. It’s also used for medicinal purposes. The ...
Smoothies are easy to make and there are so many fruits and juices to experiment with, the possibilities become endless and exciting. Smoothies make a great snack or pick me up, or they can even serve as an instant meal for breakfast or lunch. Smoothies aren’t just for summer time, any more than a person ...
“All You” is a fabulous print publication that is available exclusively at Walmart. If you have passed this fantastic magazine by at the checkout counter during your monthly or weekly trip to Walmart before, pick up the latest edition on your next shopping excursion. I guarantee you will not be disappointed! Ten Reasons Why You ...
Are you looking to watch what carbohydrates you put into your body or are you on a zero to low carbohydrate diet? Do you want to enjoy a drink with your buddies or a drink on a night out with the girls? Here is some zero to low carbohydrate drinks that you can still enjoy ...
Do you remember the Beyonce diet? For a while it was discussed on the covers of supermarket tabloids and fodder for morning talk shows. It is perhaps not surprising that so many women went on to look at Beyonce Knowles as not only their new messiah of weight loss but also a vibrant showpiece that ...