Mmmmmm… The warm, savory texture of cheese oozing through your teeth. The hot, spicy twang of pepperoni bursting flavor throughout your mouth. The chewy, fluffy crust seasoned with mouth-watering garlic… Nothing screams “party” like the greasy appearance of a hand-tossed pepperoni pizza. Along with the increasing popularity of the internet came the ability to order ...
Distilled Water and Weight Loss – One of the things that you should add to any weight loss plan or diet is lots of water, eight 8 ounce glasses per day ideally. But why should you drink distilled water? When water is distilled it is boiled until it evaporates and then the water vapor is ...
For anyone that doesn’t drink milk, or is planning to not drink it or drink less of it, there are alternative beverages that you can drink or add to your cereal or oatmeal that will provide you with Calcium and Vitamin D. Two options are rice milk and soy milk, if you are contemplating which ...
A 1,200 calorie diet plan is the least amount of calories that a person who is looking to lose weight is recommended to follow. In fact, a 1,200 calorie diet plan is usually only recommended to women as men who are looking to lose weight should consume at least 1,300-1,500 calories. It is possible to ...
Why is it physiologically impossible for conventional diets to work? How to get rid of belly fat and keep it off are both important questions. There are several keys and secrets to a lower ab workout and diets that can actually speed up stomach fat loss. Eating certain “good” fats can actually help speed up ...
Step aerobics classes are fun, but some of us find it next to impossible to attend these classes on a regular basis, either due to busy schedules or the high cost of taking weekly step aerobics classes. Fortunately, it is super easy to pop in a step aerobics DVD and work out in the comfort ...
Lately, there has been a lot of talk about the spinach diet. As the name suggests, you will be eating a lot of spinach, along with other vegetables, while you are on the spinach diet. If you have heard about the spinach diet, you may have wondered if it will work for you. Here, we ...
As we age our metabolism slows down. However some people naturally have a slower metabolism due to their genetic makeup. A slow metabolism can be the cause of extra weight gain or fat storage in the body. Metabolism is dependent on several factors not just genetics including age, gender, physical condition, fat and muscle in ...
It’s not your imagination. It really is 4:45 in the morning. And that horrible buzzing sound is really coming from your alarm clock. As you slowly crack one eye open enough to find the source of your early morning migraine the last thing on your mind is to happily jump out of bed and race ...
Although many products of the 60s and 70s are still manufactured in the 21st century, many others have become distant memories in the minds of those who grew up during those twenty years. I was two years old when the 60s began and four years out of high school when the 70s ended. Come with ...