For a lean woman, Chalene Johnson sure possesses some impressive assets. Around the web, I’ve seen it asked over and over: are they real? She is one impressive lady. She is 41, has kids and a loving husband, with a successful career and a toned, sculpted body to boot. So did she turn to surgical shortcuts to achieve those breasts, or is it because of something else?
Let me tell you, Chalene Johnson’s boobs are definitely real. And she did not have to go under the knife to get them. She did it through hard work, specifically through her ChaLEAN Extreme and Turbo Fire work outs she developed and popularized.
Let’s address some other questions. Why do so many women have to give up breast size as they lose weight? This is a natural process. Breast tissue is primarily fat, and so as you lose fat and weight, breast size goes down as well. Women’s Health cites that women lose a cup size for every ten to fifteen pounds decrease in weight.
If you want to keep your breasts nice when exercising, though, you should invest in a well-fitting sports bra to support your breasts and keep them from sagging. Also, you’d do well to engage in exercises that tone your upper body to keep your breasts perky. A great way to do this would be through Turbo Fire and ChaLEAN Extreme. Turbo Fire tones your arms and shoulders, among other areas, in high intensity interval trainings that burn a lot of calories and fat with astounding results, and strengthening them in the process. Toning results in muscle building. This can help in keeping your breast size or even increase it, as several posters in online forums attest.
Similarly, ChaLEAN Extreme is a three-step resistance training program that helps you build lean muscle and aid your metabolism in burning fat even after you finish your workout. And the result of this workout is great. One blogger posts that after completing Step 1 she lost an inch on both her upper arms and hips and two inches from her waist. Best of all, she did not lose anything on her chest measurements over the breasts, while she lost half an inch under her breasts.
So now the secret is out. Chalene Johnson may be lean, but her breasts are awesome and definitely real, and that’s no thanks to medicine. She got those breasts by working out intentionally. Start exercising today and you might come across some pleasant surprises yourself.
Rick Young has achieved incredible weight loss using Beachbody’s P90X program. He spends his time now telling others about his success, and helping them to get fit, too.
