If you are a person who enjoys walking, whether it be for exercise or just for fun, then you know how important it is to have the proper footwear. The shock and support the correct walking shoes add to your feet can have a tremendous impact on your over all health and well being. While the choice of a shoe may seem like such a trivial decision, if you do a lot of walking it’s the most important decision you will make in the life of your feet.
But since feet come in so many different sizes and widths and with hundreds of brands and styles of shoes on the market, how do we know which ones are the correct shoes for our individual feet?
A person who does a lot of walking can benefit from the added durability of motion sensor shoes because they are the most rigid and provide tremendous support for your feet. But the best walking shoe is one that fits you best, one that gives you the proper amount of support, flexibility and cushioning. There are many shoe fitting experts at local mom and pop shoe stores, as well as popular shoe outlets that will be glad to assist you in helping choose the right shoe for your foot type and to make sure that they fit you just right.
There are several brands of dependable shoes on the market today that can satisfy the needs of each individuals feet. And they can all be purchased for less than $100.00. And if you’ve been in a shoe store lately then you realize what a bargain that is.
The Beast by Brooks is a sturdy, motion control shoe designed for those who do a lot of walking and people who may be a little heavy. This shoe is built to take a pounding and keeps your feet snug while providing optimum support. This is known to be a much more durable model and will last you for a while. The Beast is the men’s model of this shoe.
The women’s model would be the Brooks Ariel, which is also a motion control shoe. That even comes in extra wide for those who may need that extra width. It is created to support and cushion a woman’s feet. The Ariel can be purchased at stores like Footlocker for about $89.00. And is on sale right now at Shoe Carnival for $69.00. You can also find them online much less expensive but used, at sites like EBay and Amazon.
The Asics Gel Foundation for women is another great motion control shoe that offers you optimum comfort with extreme protection and durability. This shoe has some flexibility because of the deep groves in the forefoot which provide you with that extra traction and resistance that you need when doing a lot of walking. These shoes can be purchased at shoe stores for just under $67.00 or on Ebay for less.
The Adidas Adistar Control is a flexible shoe that’s good for walking but still provides you with a modest amount of motion control. This shoe is excellent for those who have high arches and offers the optimum in support and comfort. This shoe has a very wide toe box which provides comfort for those who have corns or bunions. But make sure and check the size before buying as sometimes a larger size is required than what you would normally wear. These shoes can be purchased at shoe carnival for $67.00.
The Fila Flow Sanctuary is built for those of us who may need a little extra stability. It has a big heel but is known for allowing you to roll through a step without having the heel of your shoe collapse, This provides you with extra comfort and stability. These shoes are comfortable and easy on your feet. They can be purchased online or at most shoe stores for less than $70.00.
The New Balance 767AW is a shoe that is built for walkers. They feature a water resistant upper and tongue that helps keep your feet comfortable and dry. It is well designed for those who may be a little heavier as well as people who like to walk a lot. This shoe has plenty of cushioning and support for your feet and you can buy them for just under $94.00 at shoe stores.
The Sketchers Shape Ups fitness footwear is designed to promote weight loss, tone your muscles and helps to improve your posture. They also can help your blood circulation, which is good for people who have circulation problems. The added traction helps to firm your buttocks and abdominal muscles. These are the perfect tennis shoes for the gym. They are very comfortable, provide cushioning and stability for your feet. And are a great deal, just $60.00 at Footlocker. To get more information on these and other great brands of foot wear visit www.runnersworld.com
