On my quest to find the best vitamins, I found out there are a plethora of different vitamins. From the ones you buy in stores to the specialty vitamins you buy online, I’ve found out that you can’t just have any old vitamin. There are some things to look for as you are searching for the vitamin that will best fit your needs:
ABSORBABILITY: The most important component of vitamins you will want to know. Most of the store bought vitamins don’t have very much absorbability which leads to crystallization, which means for you those nutrients don’t get to your blood stream and pass through your digestive system and come out bright yellow neon urine. Those are your nutrients going down the toilet.
Check with your physician: If you have a serious condition, consult with your physician before jumping onto a vitamin regimen. You never know if, for instance, the vitamin has more iron than is what’s prescribed by your doctor.
Gender: Vitamins are usually gender specific considering a man’s body functions different than a women’s body.
Age: Our bodies are constantly changing and getting older so we need a vitamin to give us more (like in the case of osteoporosis, we in turn need more calcium in our system).
Research: Get to know what the best vitamins are and read this article
Safety: Make sure you get your vitamins from a credible source. Research.
If you don’t get the right vitamins, you starve for nutrition. I was introduced to traditional store bought vitamins that my parents recommended were the best. I took them, for a couple weeks, then forgot to take them a little time after that. But the funny thing about when I stopped taking them is I never felt a difference. Throughout my research and changing what vitamins I use I know why I never felt any better when I was taking the traditional vitamins.
The problem with traditional vitamins:
Traditional vitamins are not bound to organic compounds = isolated = crystallization occurs = difficult for body to absorb = increase in free radicals
On my quest I finally I found the best vitamins that work for me. The vitamins I found are called Vitality. The vitamins are sold by an all natural go green company that specializes on saving the earth, your health and your pocket book. They use a complex in their vitamins that is new and highly effective, it is called Oligofructose. These vitamins are more than 85% soluble than the leading brands you will find at any local convenience stores according to the Merck Index and Handbook of Chemistry and Physics.
I now have the best sleep of my life, I don’t need a nap, I have constant energy throughout the day and I have felt a definite difference. I have ended my vitamins search and I hope you will take this advice to lead you to a happier, healthier life.
If you want more information on the company where I got the vitamins that I have had success with and how they can change your life, feel free to email me at: [email protected]
