Zumba (pronounced Zoom buh) is the latest fitness craze to sweep not only the nation, but the entire world! Zumba is an exciting fitness program combining simple dance moves with a hypnotic Latin beat. Zumba parties are being held all over the world. Zumba has even been done at Carnival! Zumba, also available on DVD ...
Most of you have heard of the dance exercise craze, Zumba. I myself have struggled with weight management since I was in the tenth grade. When I first heard of Zumba I thought to myself “well it sounds like fun, but I really do not want to pay and go to class.” Are you in ...
Are you overwhelmed by the many fitness craze workouts that are available to your? By reading on, you can decide which popular fitness workouts are best for you. Zumba By accident, celebrity fitness trainer, “Beto” Perez, stumbled upon Latin inspired workouts, when in his native Columbia, he forgot his aerobics music, so he went out ...
Recently, I went to Tampa, FL for a Zumba instructor training workshop. I knew that Zumba was a type of aerobics done to Latin music. I thought Zumba would be a nice class to add to my repertoire, since I am already an aerobics instructor and a Latin dancer (both in the sense that I ...
We all know exercise is good for us and necessary for optimal health. Finding something we enjoy that’s easy to do, on the other hand, can be a challenge…until now. Now we have Zumba Fitness. Zumba Fitness brought about a whole new way of exercising, one that everyone is guaranteed to enjoy. What is Zumba ...
Most people hate working out, it gets boring and old really fast. I mean how many of us haven’t gotten tired of doing the same thing over and over again at the gym? One of the hottest fitness videos out is called Zumba Fitness Total Body Transformation, it also happens to be one of the ...
