The eternal battle to lose weight and get healthy has many foes and allies. However, if you want to get into shape this year then you may want to consider buying a good quality treadmill. I say “good quality” for a reason. Cheap treadmills simply don’t work. I speak from experience. Last year I purchased ...
What gets you motivated to exercise? What gets you inspired and moving? This article will give you ten motivational exercise songs to inspire your workout. 1. Eye of the Tiger by Survivor. This is the song from Rocky III. Why is this a great workout song? Have you watched Sylvester Stallone in Rocky III? He ...
Nike push up grips are simply the finest and inexpensive piece of workout equipment on the market today. We all know that push ups are an essential part of any upper body workout. Normally done on the floor with ones own bare hands push ups (via the up and down motion) exercise vital upper body ...
Good gyms can be hard to find. It can be complicated to find a facility that is large, clean, well-run, and with good hours. And what if you have kids? Many gyms don’t have childcare facilities. Last year, when my then-fiance relocated to my hometown of Midland, Texas to live with me, I quit my ...
Are you looking for a place to work out that won’t put a dent in your paycheck? Gyms and health clubs are expensive, and when you combine the membership price with the cost of driving there, the expense really adds up. Working out at home is a possibility, but if you enjoy having access to ...
