As mentioned in an earlier review of Quaker Instant Oatmeal, the Quaker oatmeals have been a big part of our families diet for 27 years. I also serve it to my daycare children when I don’t have time to make oatmeal from scratch. Recently, my grocer had about 20 boxes of Quaker Weight Control instant ...
During the last season of NBC’s The Biggest Loser, the fitness trainers were touting Quaker Weight Control Oatmeal as a great breakfast choice for anyone on a weight loss plan. Quaker’s site (www.quakeroatmeal.com) describes their Weight Control Oatmeal as “an instant oatmeal that is designed to help you meet your weight loss goals”. I love ...
If you have excess body fat, it pays to get rid of it. The CDC reports that even modest weight loss lowers your risk of many chronic diseases. In addition to losing fat, gaining lean muscle is beneficial. The Weight-control Information Network, a service of the National Institutes of Health states that muscle burns more ...
There is more to weight control than exercising and watching your calories. You need to adopt healthy eating patterns. You need to pay attention to what you eat and when you eat. Break the Fast The best time to begin a daily healthy eating pattern is at breakfast. After 10 to 12 hours of not ...
