Excess water weight can cause you to feel bloated and uncomfortable as well as cause swelling around the feet, legs, ankles, wrists and hands. If you have been looking for a way to lose excess water weight here are some things you can try. Drink More Water As ironic as this might sound, the more ...
Each year millions of people go on fad diets hoping to lose pounds and gain a slimmer, trimmer body. They try low-fat diets, protein diets, milkshake diets, low-carb diets, and even diets that limit them to one food group like the grapefruit diet. Many lose weight quickly, touting the success of the diet. Unfortunately, most ...
Normally I prefer a balanced approach to dieting. But there was a time when I was desperate to lose weight and didn’t have much to show for my efforts. My weight had been going up and down like a yo-yo for years, but then suddenly I couldn’t lose weight easily anymore. From my research I ...
The all too popular HCG diet has helped many people who struggle with weight loss lose weight, but do they know what harm they are really doing to their bodies? Probably not, a diet that asks someone to put a hormone only found in pregnant women into their body and then ingest only five hundred ...
