There has been a lot of talk about detoxification, detox diets and whether they are necessary, healthy, or appropriate for the body. Doctors are split over the controversial issue. Alternative medical professionals recommend a detoxification at least once a year especially with the increased concern over toxicity in our food, water, air, medicine and environment. ...
Water fasting will cleanse your body and help you lose weight. It may be one of the most difficult but proven methods of weight loss. Before taking on a water fast, you should do your research and read up on what others have experienced. It’s gaining tremendous popularity these days, not only for weight loss, ...
I must stress firstly that safety is a big concern whenever you start anything new and I searched for years to find the drawbacks (if any) to intermittent fasting – before I decided it was safe to go full-time with the practice myself. I initially used intermittent fasting for 4-month periods, just to get leaner ...
We are all looking for a magic trick that will miraculously melt away pounds instantly but until that day comes we have to work at it. There are however, a few things you can do to help get you on the right track faster. I have four weight loss tips that you’re going to love ...
Our kidneys are complicated organs that perform a very vital role in maintaining our body’s well-being. Shaped like beans and sized as big as a fist, their primary function is to keep the blood clean and chemically balanced. In addition, they work to maintain the balance of bodily fluids; they filter the blood, excrete a ...
Distilled Water and Weight Loss – One of the things that you should add to any weight loss plan or diet is lots of water, eight 8 ounce glasses per day ideally. But why should you drink distilled water? When water is distilled it is boiled until it evaporates and then the water vapor is ...
Fasting to heal and cleanse the body has been practiced for centuries. One of the most common forms of fasting for weight loss and for the healing of certain chronic conditions is water fasting. Those who choose to partake in water fasting will consume only water for a certain amount of days. The typical time ...
Weight loss fasting is one of many methods of weight loss that are touted by weight loss companies. Those looking to lose weight are certainly at no loss for finding someone or some company promising them the “real secret” to easy, breezy, no effort and fast-acting weight loss. While the vast majority of medical science ...
When you want to lose weight, you go on a diet and there are hundreds of diet plans available. Some are very simple to do while some can be quite elaborate, with special preparations and strict rules to follow. Fasting is a type of diet that you can do for one to two days a ...
