Improving the Strength and Range of Motion in the Rotator Cuff
The term rotator cuff refers to the complex of tendons and muscles that make up a portion of the shoulder joint. The rotator cuff is comprised of four muscles: Infraspinatus, Supraspinatus, Subscapularis, and Teres Minor. Their primary purpose is to stabilize the arm’s connection to the torso (the shoulder joint) and to control movement of ...