Our necks are one of our most precious possessions. The neck is important because it surrounds and protects the spinal cord, holds up the head and skull, and allows us to move and turn our head: Too often we find ourselves with a tense, sore, or painful neck. Neck pain can come from standing or ...
An ulcerative colitis flare up is a difficult experience to get through. Sometimes, the recovery can be just as difficult. During the two years that I was trying to find a treatment regimen that worked for me, I had a lot of flare ups. There were many times that the week or so after the ...
You’ve decided it’s time to take exercising seriously. You joined a gym and had your first workout. It was strenuous, but it felt good too. You feel like you’re finally on your way to being fit, and plan to work out every day from now on. The next day, though, there’s a problem. When you ...
I have recently started up Physical Therapy as part of the treatment for one of my half dozen chronic pain related health conditions. The intent is to try to improve mobility and delay surgery as long as possible. There is also the hope that the increased fitness will reduce the pain issues. It is possible ...
Karla News