You may have heard about the most recent FDA approved prescription sleep aid, Rozerem (Generic Name: Ramelteon), or even seen one of the commercials on the drug, such as the insomniac talking to Abraham Lincoln. Unfortunately, sleep aid commercials do not often provide fair representations of these medications and Rozerem is no exception. Loss of ...
Every night, millions of people around the world suffer from a similar problem. They can’t get to sleep easily. They can’t stay asleep long enough. They wake up way too early, only to have trouble getting back to sleep. What sleep they do get tends to be very restless. It usually isn’t because of excess ...
From the time my oldest child was born in 1997, the pursuit of a good night’s sleep has been a constant in our home. My son has never slept well (and still doesn’t) and I have looked into several natural sleep aids to help him enter into Dreamland. While there are many options available for ...
Ours is a stressful society, causing many of us to suffer from lack of sleep. There are many sleep aids available, but all for a price. Not only are they expensive, but some sleep aids may cause serious side effects. Availability of sleep medication runs from over the counter to prescription. Honestly, you can’t read ...
Lack of sleep can significantly affect your performance at work and in your personal life, and no one likes to have a sleepless night. For bouts of occasional sleeplessness, over-the-counter sleep aids are available. Some of these sleep aids just contain herbal supplements like melatonin and valerian root, but most over-the-counter sleeping pills contain a ...
Everyone knows what it’s like to lie awake in bed, tossing and turning in hopes of achieving that perfect position which will induce sleep. Perhaps you’ve counted the proverbial “sheep” (or whatever else suits your fancy.) But images of the day’s events, and all sorts of other nuisances crowd your brain until you realize that ...
As an insomniac myself, I have tried many things to get myself on a normal sleeping schedule. From my personal experience here are the best natural remedies for insomnia. Melatonin Melatonin is a chemical we make naturally that helps us fall asleep. As you can imagine it is a great natural aid to fight insomnia ...
Sleep trouble is a common affliction in America. Over 40% of Americans will experience insomnia at some point in their lives. For millions, insomnia is a daily condition. It arises for a variety of reasons, ranging from short-term stress to chronic pain, to abnormal body rhythms. One option for treating insomnia is prescription sleep aids. ...
Sleep is such a soothing aspect of our daily lives, yet it can sometimes be hard to get any. I’m one of those (millions of) people out there who have infrequent insomnia and need a quick and short-term solution for sleep deprivation. At the pharmacy I am always in search of the best solution available ...
In modern life, many people have problems sleeping at night. Stress, overeating, staying up too late, drinking too much, all these issues and more have an impact on the way we sleep. Many Americans take sleeping pills to try to get a good night’s sleep, but that’s not always wise. Sleeping pills can become addictive ...
