With all of the concerns about high cholesterol and its contribution to heart disease, cancer and other health problems, you probably have already taken a close look at your diet. You’re probably choosing foods that are lower in bad fats, and are eating more fruits and vegetables that are beneficial to your well being. But, ...
My husband and I have been trying to shed a few pounds, and I have to laugh when he tells me he had the salad bar for lunch. He thinks he’s eating healthy, but he doesn’t realize that some salad dressings contain more fat and calories than a lean sandwhich would! So what’s the solution ...
When fast food restaurants began responding to public cries for more salads and other ostensibly healthy options, McDonald’s led the charge as the industry’s number one. In their attempt to make their salad line even more popular, they reached an agreement with Newman’s Own in 2003 wherein the specialty food company would exclusively produce McDonald’s ...
Who doesn’t love a good pizza? Unfortunately, the same old thing can get boring after a while. Thankfully, there are thousands of different ways to fix pizza and one of the easiest changes you can make is to use a different sauce. After all, no one said you had to use pizza sauce with every ...
Briannas dressings are considered to be an upscale line of fine salad dressings with the best ingredients. I had tried Briannas Chipotle Cheddar dressing and was very impressed, so I chose to take our relationship to the next level; Homestyle True Blue Cheese dressing it is. If you are a blue cheese salad dressing lover, ...
Using these naturally low-caloric ingredients you’ll be able to mix-and-match fantastic salad dressing combinations geared toward your family’s tastes. In fact you’ll see your family requesting (and eating) more salads with these homemade dressings on them. Categorizing these ingredients into three groups will make it easy for you to create your own low calorie, fresh ...
It seems I am always watching my weight, and one of my favorite meals is a simple chef’s salad. I toss together some lettuce and veggies, adding in lean turkey, ham, or a hard boiled egg for protein. All those ingredients are very healthy, but what ruins an otherwise healthy salad is the dressing. Made ...
In the search of health and longevity, I stumbled upon Apple Cider Vinegar. It’s reputation as a folk medicine had apparently brought it under the gaze of people within the health and science industry. Research by nutritionist Carol S. Johnston of Arizona State University East in Mesa suggests that vinegar packs a punch in more ...