A couple weeks ago, my right thumb started hurting. The first time it happened, there was a shooting pain on the top of my thumb from where it connects to my hand to the base of my fingernail. It felt sort of like an small electric shock. I didn’t think too much about it. When ...
Our modern lives have been so much entwined with techie gadgets and gears that it seems impossible to live without them even for a day. In fact, we spend too much time with them, from the moment we open our eyes and watch hours of news in front of our TV, the hours of work ...
Nothing beats a full day of riding on a motor bike. The feeling of complete freedom. The sights and smells of the open road. Sometimes, the day is perfect except for a single problem, soreness and cramping of the thenar muscles at the base of the thumb. For some, the anticipation of hand cramps or ...
Gift giving is or can be an act of empathy. Many people know others who are in pain from joint or back or other injuries or just they are in contact with relatives and friends who have chronic back, shoulder or other pain. Almost everyone over 50 has some sort of complaint with their joints ...
What is a Tricep Strain? A tricep strain is damage to the large muscle at the back of the upper arm, known as the triceps brachii. This muscle is responsible for the extension of the arm at the elbow. A tricep strain can happen anywhere in the triceps brachii, but usually occurs where the muscle ...
1. Carpal Tunnel syndrome is a condition that affects only a fraction of the entire population. Carpal Tunnel only affects the writs and any other pain you have in other parts of your body is not due to carpal tunnel. Repetitive Strain Injury is the most likely culprit for this pain. Repetivie Strain Injury may ...
I was in my first car accident in 1987 which resulted in a diagnosis of Whiplash Syndrome and included pain and stiffness in my neck, shoulders, and upper back. I received Chiropractic treatments for about 18 months, which helped decrease the symptoms, but did not fully resolve the cause of the pain. From 1989 through ...
We all know exercise is good for us and necessary for optimal health. Finding something we enjoy that’s easy to do, on the other hand, can be a challenge…until now. Now we have Zumba Fitness. Zumba Fitness brought about a whole new way of exercising, one that everyone is guaranteed to enjoy. What is Zumba ...
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