Who knew that the crappy topic of colon health would become all the rage in herbal medicine? Late-night television is full of colon cleanse infomercials, and drug stores are selling all sorts of over-the-counter colon detoxification “programs” containing tens of minerals and herbs. But one of the oldest – and strongest – substances used for ...
Diabetes seems to be a big problem these days as more and more Americans are being diagnosed with Type 2 diabetes. Is insulin and prescription diabetic medication the only thing that will control diabetes? Proper diet and exercise will help but there are some natural remedies that can help you control your diabetes or even ...
What is a hemorrhoid? Plainly put a hemorrhoid is a varicose vein of the rectum; in fact many of the herbs used to treat varicose veins may also be effective in treating hemorrhoids. Before treating your hemorrhoids you should be diagnosed by a doctor. What is the difference between internal and external? Internal hemorrhoids can ...
I had a free sample of Metamucil in the cabinet that I forgot about until the other day when I was looking for something. It was about to expire, so I decided to try it. This product, Metamucil Berry Burst, is designed not only as a laxative, but can alternatively be used as a fiber ...
You may not have heard of psyllium, but you’ve experienced its effects if you’ve taken a bulk laxative such as Metamucil. Psyllium is the primary ingredient in this over-the-counter constipation medication and is also the fiber component in many bran cereals. But, you don’t have to buy a bulk laxative or a bran cereal to ...
Psyllium seed husks, It is seeds of plantago. Its other name is ispaghula. It contains a high level of soluble dietary fiber. It is most famous source of fiber. A psyllium seed husk fiber is the best traditional medicine for heart disease, blood sugar, and constipation. Psyllium is widely refined in India and Pakistan. It ...
Increasing fiber intake often helps IBS. Health experts now recommend increasing dietary intake to at least 20 to 35 grams per day. Increasing fiber is therefore one of the first recommendations for IBS patients, especially for those who have constipation. The United States has one of the lowest dietary fiber intakes per capita in the ...
My total cholesterol has always hovered in the low 200’s, still, I was shocked to hear that blood test results from an annual physical showed my total cholesterol had reached 266. My doctor brought up the S word, statins, as a way to lower cholesterol. Taking statins to lower my high cholesterol didn’t appeal to ...
Constipation can be uncomfortable. We may not have been eating correctly and/or getting enough exercise. During these times we might reach for a mild laxative to quickly and gently fix the problem. There are those times and those people, however, who suffer from severe constipation. This may be brought on by a prolonged illness. Frequently, ...
