Perimenopause Anxiety and Depression
Perimenopause, menopause, and hormones are three dreaded words. Perimenopause is the time before a woman’s menstrual cycle has ceased. Your cycle may be sporadic, irregular, extremely heavy, extremely light, but if you are still bleeding, you are in perimenopause. Menopause is the period of time after a woman has stopped bleeding. We have all heard ...