Are you tired all the time, regardless of how much sleep you get? Do you have difficulty sleeping through the night and/or getting up in the morning? Are you stressed out? Do you rely on caffeine, sugar, or salty snacks to keep you going? Do you have unexplained muscle weakness or pain? Are you often ...
It seems as if many people pursuing a healthier lifestyle are confused about what to do with coffee. While most people in the holistic health movement stay away from it because of the side effects and its habit-forming nature, others tend to stick with it because of various studies that have shown its benefits. Coffee ...
Aquamarine is the birthstone for March. Originating from “aqua” meaning water and “mare” meaning sea, aquamarine crystals are best known for their beautiful blue-green color reminiscent of the world’s oceans. Aquamarine stones range in color from clear to blue-green to sky blue. Deeper blues are considered more valuable. A member of the beryl family of ...
The demand for energy is high in a century where people are often forced to work longer and harder to pay their bills. While there are a variety of options for obtaining an extra boost of energy, the most common method seems to be found in the energy drink market. This list will break down ...