Whether you’re struggling with the blues or cringing at your bloated reflection – dealing with the weight gain and bloating of PMS or Menopause is no fun and often a heavy contender in the running for top causes of depression for women. Bloating, weight gain, and depression are among the most bothersome symptoms associated with ...
Every woman must answer this question some time in her life: Do I Need Hormone Replacement Therapy? Because, for every woman, there are two phases in her life in regards to her physically. She is in her child-bearing years, or she is in her menopausal years. The latter can be one of three stages: pre-menopausal, ...
Statistically, menopause occurs around age 51, with many women beginning to suffer from a variety of health conditions including the onset of muscle and joint pain and weakness. With the decrease in the body’s production of estrogen, a woman may begin to experience symptoms associated with the development of gout. For menopausal women, understanding the ...
A wide variety of alternative medicines are used to improve post-menopausal symptoms such as hot flashes, vasomotor and psychological symptoms, osteoporosis, cardiovascular diseases and memory related issues. Alternative medicines for menopause symptoms include herbal or natural supplements (Amberen, Dong quai, and Black cohosh etc.), complimentary therapies, and bio-identical hormones. Most women prefer these alternative remedies ...
Although most women find hot flashes more annoying than mood swings when it comes to menopause, the latter can still ruin your day to no end. Fortunately, there are various things that can be done to relieve them – and the best part is that they are easy to do. Exercise tends to be the ...
Health and diet researchers have shown that it is much more difficult to achieve weight loss as you age. It’s even harder for women. Not only must women deal with the natural slowing of their metabolism as they get older, but they must also take into account how their body changes after menopause. Menopause can ...
