Start early. If you want to promote a health in your child as they go from babies to toddlers, adolescents, to young adults and finally enter adulthood, you should start early. Currently, American adults eat so few green vegetables that our health is suffering. New dietary guidelines for Americans released January 2005 show there needs ...
Your liver is one of the most important organs within your body as it is responsible for filtering bacteria and waste from your blood as well as controlling the production and use of the digestive enzyme, bile. Did you know that your liver is comprised of over 300 billion cells, and if your liver fails ...
Do you have a skin condition or experience frequent acne and breakouts? Did you know that the foods you eat could be making your skin worse? Most people know that a diet high in fats is unhealthy for your heart, but did you know it’s also unhealthy for your skin? A well-balanced diet, filled with ...
The proper amount of vitamins are hard to get in the food that you eat yet you need to be careful what vitamins you take. You’ve been hearing about vitamins since you were a kid. This article will give you some food for thought or some vitamins for thought.. Long before scientists discovered the vitamin ...
