Articles for tag: Food Intolerances, Lactose, Lactose Intolerance, Milk Allergy

Enjoy Dairy Products While Being Lactose Intolerant

Around the age of 18, I became one of the many people who are lactose intolerant. When I say many people, I mean many. About 70% of the world’s population is lactose intolerant. Many people have no idea that the symptoms they are experiencing are signs of lactose intolerance. Even worse, many people are misdiagnosed ...

How to Avoid the Symptoms of Lactose Intolerance

Simply put, Lactose Intolerance is the body’s inability to tolerate, or digest, lactose. Lactose is the sugar that’s found in dairy products such as milk, cheese and ice cream. If your body’s small intestine doesn’t produce enough of the enzyme called “Lactase”, then you probably have problems digesting milk products properly. An estimated thirty to ...

Karla News

Dairy Allergy in Children: When it’s Not Lactose Intolerance

When my oldest daughter was a baby, through some trial and error I noticed that she cried a lot less and slept a lot better when I didn’t consume products made with cow’s milk. Since I was breastfeeding, yummy stuff like milk on my cereal, yogurt, cheese and ice cream really seemed to make her ...

Why It’s Great to Be Lactose Intolerant

What? Yes, that’s what the title of this article reads, and its not a joke. It’s really great to be lactose intolerant for a number of reasons. Lactose intolerant people are a part of a specific group of people who have symptoms when they consume dairy products. These sypmptoms include anything from gas to stomach ...

Foods to Avoid If You Are Lactose Intolerant

It is not uncommon for people’s body to change as they get older and suddenly develop an intolerance to Lactose. Basically, being “Lactose Intolerant” means that your body is now unable to digest and absorb lactose (the sugar in milk) and can cause gastrointestinal symptoms when milk, or any product containing milk, is consumed. Until ...

Karla News

Milk Allergy Vs. Lactose Intolerance

Many people confuse milk allergies and lactose intolerance for the same problem. However, they are quite different. As should be obvious, lactose intolerance only involves lactose. Now while this is in milk, people suffering from this ailment (caused by a lack of lactase, the enzyme used to break down lactose sugars) will incur mild to ...

How To Determine if You’re Lactose Intolerant?

If you’re lactose intolerant, something as simple as drinking a glass of milk can cause a host of unpleasant symptoms, including abdominal cramps, bloating, diarrhea, flatulence, and nausea. If you are lactose intolerant, your small intestine doesn’t produce enough lactase, an enzyme your body needs to digest the lactose found in milk and dairy products. ...