A smoothie fast is not something that is an easy undertaking. To prepare and maintain a smoothie fast, you must be ready to do things that you would not do if you were not fasting. Whether you are doing it as a diet technique to lose weight, or for why I have done them, which ...
Now that we’re in the thick of summer, some of you may be heading towards the fridge or the nearest ice cream parlor to get a break from the heat. There are those who’ve been working hard on their summer bodies but are looking for some kind of relief in the form of cold, tasty ...
In a world where fast food is synonymous with unhealthy, McDonald’s is trying to separate itself from the stereotypical fast food drive-through that fattens up its customers by serving them mega-burgers and greasy fries. A new move that separates McDonald’s from its competitors is the recent launch of McDonald’s smoothies made with real fruit. The ...
1. Dark Chocolate Dark chocolate is amazing. It’s a rich, heavenly treat that also has proven health benefits. It can improve heart health, blood pressure, reduce “bad” cholesterol, and improve blood flow. It may even reduce the risk of diabetes. That’s right, a candy can reduce the risk of diabetes. 2. Tart Frozen Yogurt Soft ...
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