I have been under a lot of stress lately, who am I kidding, actually I’ve been stressed out for quite some time now. I’ve read tons of material on the benefits of meditation. I’ve checked out you tube for inspirational music to mediate with and have spent hours online searching for different tips on how ...
As the day progresses into the evening hours, it’s a perfect opportunity to begin to wind down and relax. Healing sounds and soothing chords can bring your mind into focus, deeper awareness, and is a great approach toward natural relaxation. Gentle sounds will help to bring you relief within just ten to fifteen minutes of ...
The Top 10 of “American Idol” took on songs sung by previous “Idol” winners, which showed exactly which of them measured up and which might not have the chops. Each contestant’s performance was preceded by a videotaped segment of the highlights from their first meeting with music mentor Jimmy Iovine, who provided some solid advice. ...
So many songs tell life’s story, reminding us of how down and out we are, how tough love is, and how we deserve more. Some are vulgar, some are bland, some never should have been recorded in the first place. Then, among the dirty oysters you find a pearl. Here are some songs that pearls ...
Classic rock, like every music genre, possesses certain songs which empower and inspire. While not classic rock’s best known tracks, the genre’s most inspirational songs deserve recognition. So next time you find yourself loading up your i-Pod with inspirational music, remember the following selections. 3. “Shooting Star” by Poison “Shooting Star” proves an ideal choice ...
The Fourth of July is near and it’s getting close to time to plan what you will be doing for the long weekend. I would have to assume most of you will be attending or throwing some sort of party, whether at the beach or at home, to celebrate this day. While you and your ...
It can be difficult to find unique, effective team-building exercises for your group to participate in. My organization decided to do round-robin painting, and I’m convinced that executed correctly, this activity can be a fun way for all ages to build relationships and practice working as a team. The basic format is as follows: Every ...
