I’m a certified personal trainer and have known people, from novices to veteran fitness enthusiasts, who experienced workout burnout. Even I myself have experienced “burnout” when it comes to adhering to an exercise regimen. There are definite signs of this common phenomenon, and it can also be easily treated. Here are the classic signs: Skipping ...
Runners or joggers often get hip pain, but could this be from bursitis, as in trochanteric (relating to region)? I consulted with Darrin Bright, MD, who specializes in sports medicine and family medicine, of Max Sports Medicine in Columbus, OH. I’m also a certified personal trainer. Dr. Bright explains, “Trochanteric bursitis is very common among ...
With the hustle and bustle of the subways, fashion district, and power walkers on Wall Street, many people seldom see children in the mix of New York City life. Anyone regardless of their age or location could probably provide an extensive top five list of things adults can do in New York City. But what ...
2 Skates + 8 Wheels = a good time. Inline skating is a popular, challenging sport. Few feelings rival the adrenaline burst from rocketing down a steep hill or hanging in the air above a concrete half-pipe. Pursued by teenage rebels, artistic dancers, dieting adults and others, inline skating has fun and adventure for everyone. ...
In 1743 there was a stage performance in London. The actors and actresses in the show wore roller skates, this was the first ever recorded use of this recreational footwear. It is not known who invented this particular set of roller skates. Reports indicate that is was not until 1760 when Jean-Joseph Merlin put on ...
