Indoor rock climbing is exciting and fulfilling way to stay fit and healthy, and if done properly can be as safe as any main stream sport. You don’t have to be built like Matt Damon or Angelia Jolie to succeed. What you will need is either an experienced friend or some professional instruction at your ...
Seattle was recently voted one of the most health conscious cities in America. But when you live in a city where it rains fairly regularly 9 months out of the year, it can be hard to want to exercise. Who wants to slave away on a treadmill, like a hamster? In an effort to make ...
Puzzles Fun Dome is a great Louisville kids spot if you want to get the kids out of the house, especially on a rainy day. Puzzle’s Fun Dome claims to be Kentucky’s largest indoor fun park. This Louisville kids spot is open Monday through Thursday from 10 am to 9 pm, Friday and Saturday from ...
Picture yourself if you will about 40 feet in the air, holding on to a weird assortment of handholds while your feet are mounted on a small foot placement. You glance around you feeling accomplished as your partner is telling you “good job”, as he or she starts to belay you down the climbing wall ...
So you’re trying to stay in shape, but the thought of spending yet another mind-numbing hour on an elliptical machine or arc trainer sends you into fits. You’ve run, stepped and crunched so often that you’re looking for something different; a physical challenge unlike anything you’ve tried before. How about one of the fastest growing ...
As one of the fastest growing sports in the world, Rock Climbing has found a place among many areas of the country and the world where there may not be anything to climb other than trees or telephone poles. Miami is one of those such places and is home to X-treme: The Rock Climbing Center ...
When indoor rock climbing, it’s important to have the right clothing. This very physical sport requires you to move and bend without restrictions so finding something comfortable is the key to performing well. When you have the right clothing, you can concentrate on the climb instead of wishing you had worn a different shirt. The ...