Articles for tag: Fruit Preserves, Greek Yogurt, Healthy Granola

Karla News

Healthy Ways to Add Flavor to Plain Greek Yogurt

Before I tried real Greek yogurt, I did not realize that it was any different than ordinary varieties. On the contrary, it is very thick and far better in numerous ways. However, it is just as tasteless as other varieties. Although it is a little more expensive than the regular type, it is worth the ...

Karla News

Review of Nature Valley Oats & Honey Granola Bars

Do you find it challenging to come up with healthy snacks for your children? I care for seven school aged children, ages 7-12, and when they come home from school the first thing they ask me is “what’s for snack?” Nature Valley Granola Bars are one of their favorite snacks, and they really like the ...

Karla News

Is Granola Cereal Healthy?

Granola cereal is synonymous with the movement towards healthy and natural eating. What health food store or natural food market doesn’t have boxes or bins of read-to-eat granola cereal available? The general perception is that you’re doing something good for your body when you snack on a bowl of granola; but is granola cereal really ...

Bear Naked Granola Versus Cocoa Krispies Cereal

Granola has a reputation for being a super-healthy “power food”– packed with energy and nutrition for a healthy lifestyle. On the other hand, children’s cereals such as Cocoa Krispies, Froot Loops, and Frosted Flakes are perceived as extremely sugary with little to no nutritional value. A health conscious person would obviously choose granola cereal over ...

Healthy Food Choices at a Continental Breakfast

If you’re a frequent traveler, you may be treated to a continental breakfast at your hotel each morning. The traditional Continental Breakfast has evolved from European-inspired pastry and fruit platters to include a variety of cereals, exotic fruits, bagels, and even yogurt. This does give you some flexibility when you’re watching your weight, and you ...