For over 30 years, Jim Rosen has been working endlessly to create unique and healthy dishes and snacks without using over-processed ingredients. These incredible foods have quickly become the favorites of vegetarians, vegans, and the health-conscious alike. But don’t automatically assume that healthy means bland, because these revolutionary foods have surprised many time and time ...
Eat Out While Still Sticking to Your Weight Watchers Diet #1: Print Menu Lists Online you can find menus for almost any restaurant imaginable. These menus will have the point’s value for every food that the restaurant offers, even sauces and other condiments. It’s important to keep these menus in your car, so that you ...
I admit that I can sometimes be influenced by infomercials – especially those introducing new kitchen gadgets. In fact, there are a few things in my cupboards right now that I’ve rarely used. Consequently, my husband gave me somewhat of an unhappy look when I told him I wanted to purchase the Kitchen King Pro ...
Sweet potatoes are one of the most delicious and nutritional foods that we have available to us in abundance. There are so many health benefits of the sweet potato. An average sweet potato has about 115 calories. It’s packed full of vitamins and minerals such as, A, B6, C, Calcium, Manganese and Potassium along with ...
The most obvious meat contributing to America’s over-consumption of fat and cholesterol is Beef. This red meat most of the time gets blamed for being an unhealthy meat for individuals. Certain cuts and in certain quantities, red meat can do real damage to your body and your waistline. Though red meat can be detrimental to ...