I generally cook all of my family’s meals from scratch. I enjoy cooking and my husband prefers a home cooked meal. For the most part, he is pretty much against pre-packaged and frozen meals. There has, however, always been one exception. Any time I don’t feel like cooking dinner, I know that I can grab ...
1) Exercise by doing something you love. Walk with your dog or a friend; garden; swim (great for aching joints; low impact sport); ride a bike; golf. Doing it is better than watching it. Park a little farther away from your destination and walk. Don’t use the elevator for the whole 10 floors; walk up ...
A food processor can take the struggle out of the prep work that goes into every homemade dish, from soup to dessert. With a food processor, you can dramatically reduce the time it takes to prepare a meal from scratch. A food processor can make cooking all natural, healthy, produce-rich meals at home easier than ...
As a parent, I strive to keep my kids active and feed them healthy foods. My children are in so many sports and activities that we find ourselves spending more time in the car than in our house. Going through the local drive thru would definitely keep things moving but, we can’t afford it both ...
While I am not a big proponent of any nutrition plan that relies on one food or completely eliminates complete food groups from a diet, the idea of the Easy Soup for Lunch Diet is very appealing. The Easy Soup for Lunch Diet is one way for busy people to accomplish another of goals: eat ...
