Antioxidants provide added health insurance and sometimes years to women’s lives. Every woman should heed these top ten antioxidant suggestions, because they can save your life and help with aging. Health and aging issues are among many things about which women worry. Now a slight change in your diet can help combat both health and ...
There are many people who have decided to make weight loss a New Year’s resolution. If you are planning on carrying through with your New Year’s resolution, it is a good idea for you to start out the New Year by choosing the healthier alcoholic beverage options. This is especially true if you spend a ...
Does alcohol make you fat? It’s a tricky question. According to researchers some alcoholic beverages are better for your health and waist line than others. Also, it depends how much you drink. No one wants to have a beer belly, but drinking in moderation or having alcohol if you don’t have a genetic predisposition to ...
Red wine has a variety of health benefits that are related to its high concentration of flavnoids. Because red wine is made from fermented grapes, it should come as no surprise that grape juice would have some of the same health benefits as red wine. While both are drinks that can be enjoyed on occasion ...
