Are you a senior who wants to find the right exercise program. Let us help. We’ve based our selections on three criteria, popularity, safety and ease of use. We are sure one of these regimens will be right for you. So before you sign up for the gym or buy that swanky new workout equipment ...
If you have limited exercise ability (because of age or health condition) your choice for exercise machines are also limited. For example, people who just had knee operations certainly can’t opt to exercise on a treadmill. That would put too much strain on the knee. If you happen to have limited exercise ability a recumbent ...
It is well-known that exercise helps type 2 diabetes. However, a new study shows that a specific exercise regimen might be better than others for controlling the disease. Seven percent or 20.8 million adults and children in the United States suffer with diabetes. People with diabetes are at higher risk for developing other diseases, some ...
I don’t know about you, but I can’t afford to pay an extra 50 bucks a month to go to the gym, especially in the current state of the economy. So during these times I’ve been doing different at home exercise programs to try to get my “bikini body” (yea right) back in time for ...
As the new year starts, then as spring and summer start, more and more people will look into ways to lose weight, improve their physique, or just get healthy. Many of those plans will include exercise that may or may not work. Most plans can help you meet your goals if you just do them. ...
As of February 1, “FitTV” is now officially “Discovery Fit and Health.” Since the beginning of the year, “FitTV” was taken over by shows that were originally on “Discovery Health.” Oprah Winfrey’s “OWN” took the place of “Discovery Health.” This change was bad news for “FitTV” enthusiasts. I wrote about this in an article entitled ...
Karla News
Karla News
