Losing weight is not easy and for many people, it is a constant battle. Weight loss involves burning fat and there are efficient ways to burn fat, it is a matter of understanding how to burn fat quickly and efficiently. It is also a matter of proper dieting, correct training and exercise techniques. Here you ...
In a society where obesity abounds, there is also a sea of diet plans. Which ones are the best? Which ones really work? How do I sift through all the rhetoric to find which diet is right for me? I will be exploring three of the top diet plans available on the internet-Weight Watchers, eDiets, ...
If you have ever logged onto the Internet, chances are high you have seen an advertisement for Ediets.com. If you are an American there is a 65% chance you are overweight. Perhaps you have wondered about the service, but didn’t want to cough up the money without knowing for sure what kind of results you ...
The article “Fast Food & Heart Disease” by Susan Burke, from an article published on eDiets.com in 2006, is as relevant a read today as it was when it was published, if not more so. Burke is a credible source for the material she presents, as her name is followed by multiple capital letters in ...
Like millions of people world wide, I’ve struggled with being overweight a long time, starting all the way back when I was a teenager. At my worst I weighed 330 pounds, and suffered from a pretty severe instance of heart arrhythmia during a major hike. I was 26, only four years removed from being relatively ...
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