Articles for tag: Diabetic Diets, Glycemic Index, Low Glycemic Index

10 Excellent Fruits for Diabetics

Many people with diabetes believe that they must avoid consuming fruit, and although there are some fruits that tend to elevate the blood glucose rather quickly like melons, pineapples and bananas, there are several that actually affect glucose levels positively, by actually preventing it from spiking. So if you’re diabetic, instead of avoiding all fruits ...

Karla News

How To Live Well With Type 2 Diabetes

Type 2 Diabetes: If you have just received a diagnosis of Type 2 diabetes, there is no need to let the news throw you into a tailspin. Having diabetes need not change your lifestyle, and integrating some easy-to-follow practices into your daily routine will even improve the quality of it. Type 2 results from the ...

Karla News

Xyli-huh? Xylitol Sounds like Xylophone, Tastes like Sugar!

I am continually surprised that so many people have not yet heard about Xylitol. It was wonderful to find Michelle Newport’s Associated Content Article: “Xylitol – Can You Have Your Sweets and Be Healthy Too?” in the Associated Content’s Library! Xylitol has a curiously cool taste, unlike sugar, which has a warmer taste. Table sugar ...

Best and Worst Things About Low Carb Diets

I have been overweight for as long as I can remember. In 2002 though, I put on a lot of weight. Now, I have been on several diets and have spent time depriving myself of all my favorite foods, only to have the diet fail because I was miserable. A diet that deprives the body ...