The Acai berry hails from the rainforest and has recently been promoted as one of the “super health foods.” Proponents of the acai berry have pointed out that the berries, which are rich in anti-oxidants, have been linked to fighting cancer and contains essential fatty acids, iron, fiber, calcium and vitamins B, C and E. ...
So now your are detoxing and getting all of the toxins and sluggishness out of your body. Now what? What can you eat and what is best for your body at this point? So you have made the decision to go through a detoxification process. The elimination of fast foods, red meats, pork, junk foods, ...
While there are a plethora of treatment programs that heroin addicts can attend to help them detox from heroin, many forgo the process because they’ve tried it before with little success or they don’t have the resources to go into treatment. Others prefer the solitary experience because they don’t want others to know about their ...
I couldn’t sleep last night. My mind was a jumble of emotionalfragments replaying the days events over and over in the calmness of insomnia Yesterday, I cleaned out quite a bit of the physical remnants of my past. That night as each old memory resurfaced shedding layer after layer of emotion, unearthing all that has ...
Detoxing has become more than just a form of alternative medicine in the past few years, but a doctor recommended concept. With the idea still being new to most people, what are easy and budget-friendly ways to do this? 1. Exercise – Exercise is essential to the detoxing process for two reasons. Sweating is the ...
Heading to a spa for an all-out cleanse may not always be possible, fortunately there’s plenty we can do ourselves to evict unwelcome elements! Here are 4 quick tips for easy and affordable detoxing at home. 1. Skin brushing Dry skin brushing greatly benefits the lymphatic system. It helps in the elimination of toxins and ...
Once you make the decision to detox, you realize there are certain things that must be eliminated as well as added to your diet. Good detox juices are a must. To keep your intake well rounded, use a combination of fruit and vegetables juices. If you have the time to use a blender/juicer and can ...
We all live in a contaminated world and most of us realize we could benefit from some full body detoxification. But how many of us actually have the time to do 7 day juice fasts, the money to spend on clove capsules, dandelion root, black walnut tinctures, coffee enemas, and aged garlic pills, or the ...
I remember my first day detoxing–and that’s because I spent most of it in the bathroom. At age 17, you’re prone to doing dumb things, and the sensual words of a detox supplement had me convinced that my constant fatigue and intermittent weight gain was the fault of so-called deadly toxins. And so on one ...
Using essential oils for detoxification is only one way that these magical drops can aid us in our goals of being healthy in mind, body and spirit. Essential oils are truly nature’s gift to us with all they offer in supporting our health and well-being. Many of us are turning to alternative medicines, and therapies ...
Karla News
Karla News
