There has been a lot of talk about detoxification, detox diets and whether they are necessary, healthy, or appropriate for the body. Doctors are split over the controversial issue. Alternative medical professionals recommend a detoxification at least once a year especially with the increased concern over toxicity in our food, water, air, medicine and environment. ...
I couldn’t sleep last night. My mind was a jumble of emotionalfragments replaying the days events over and over in the calmness of insomnia Yesterday, I cleaned out quite a bit of the physical remnants of my past. That night as each old memory resurfaced shedding layer after layer of emotion, unearthing all that has ...
Detox sounds scarier than what it really is. People equate the word more so with sobriety however; there are others ways of being toxic other than alcohol and drugs. Everything we put into our bodies determines our state of toxicity. One way to assist in the detoxification process is with herbal detox teas. Herbal teas ...
Once you make the decision to detox, you realize there are certain things that must be eliminated as well as added to your diet. Good detox juices are a must. To keep your intake well rounded, use a combination of fruit and vegetables juices. If you have the time to use a blender/juicer and can ...
How can something so sweet as sugar be so detrimental to your health? That’s what many find themselves asking. It is hard to believe that something so sweet tasting and enjoyable can cause much damage to the body but it does. When consumed frequently over periods of time sugar can lead to; tooth decay, diabetes, ...
Nearly every moment of every day, our bodies are being attacked and polluted by harmful toxins. These toxins can exist in the air we breathe, the food we eat, and the environment we live in. Highly prevalent toxins, like those found in gasoline fumes and cigarette smoke, cosmetics, pesticides, and other harmful pollutants are not ...
