About Yerba Mate Yerba mate is an unusual and very popular tea from South America. it has a high caffeine content with supposedly fewer negative side effects than other caffeine-rich drinks. It’s prepared in an ingenious way. Rather than separate the herb from water after brewing, the leaves are dumped into a mate, or gourd ...
More and more people are drinking green tea these days due to the widely publicized health benefits of this tasty beverage. Green tea is a rich source of polyphenols which are thought to play a role in preventing chronic disease including cancer and heart disease. Although rich in polyphenols, green tea also has caffeine which ...
The popularity of drinking green tea continues to rise as more people discover the health benefits this drink has to offer. Although most of the studies supporting the benefits of green tea have been animal studies, it appears likely that many of these health benefits will apply to humans as well. With all of the ...
There are five natural remedies that anyone can apply today to boost their metabolism. Metabolism is essential to energy levels, and to maintaining a healthy weight. It is possible to boost the body’s metabolism naturally, without the use of chemicals or expensive Rx or over-the-counter (OTC) diet drugs. 5 Natural Remedies to Boost Metabolism 1. ...
What exactly is Yerba Mate and are there known side effects to using it? Maybe you’ve heard about Yerba Mate as a safe and healthy herbal alternative to caffeine drinks such as coffee and tea, but you’re wondering what side effects there are with yerba mate. Yerba Mate is an herbal shrub or tree that’s ...
Rooibos Tea is quite possibly a gift from heaven itself. Originating in South Africa, this drink is quickly becoming the beverage of choice for tea enthusiasts out there. A couple of years ago, this tea was virtually unheard of, only living in the shadow of its caffeinated cousin, Green Tea. In the present day, their ...
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