Obese women strength train a lot differently than their lean counterparts, and while this creates obstacles to fat loss, it’s important to know that it is not the obesity that causes overweight individuals to work out differently than thinner ones. I’m a certified personal trainer, and in my years in the fitness industry, as well ...
Interesting thing about the buttocks: no matter the gender, the very same exercises are effective in sculpting this particular area of body to achieve maximum attraction to either sex. If you are looking for an exercise program specifically designed to make yourself more enticing to those who are checking out your rear end, here are ...
How to Get a Bigger Butt: Workout – I like big butts and I cannot lie. I must confess to discouraging females from participating in heavy cardiovascular activity and shoving large helpings of Bojangles fried chicken and cornbread into their mouths for this very reason! Parading around with an ample derriere has become quite stylish ...
