Articles for tag: Boost Mood, Herbal Supplements, Medication Interactions

Karla News

Avoid Interactions Between Herbal Supplements and Medications by Educating Yourself

Many people utilize herbal supplement in hopes of improving their health, even without the Food and Drug Administration’s stamp of approval. I have been using herbal supplements to aid my own health for years. There are herbal supplements available to help treat countless ailments and improve an individual’s overall well-being. Herbal supplements are inexpensive and ...

Exercise for Wellbeing. It’s Your Health Insurance!

QUOTE: Movement is a medicine for creating change in a person’s physical, emotional, and mental states. –Carol Welch Millions of Americans have an exercise deficiency. Millions of Americans are DYING from this exercise deficiency. We all know that exercise is good for us, but may not be able to articulate why it benefits us, other ...

Karla News

Natural (and Fun!) Ways to Relieve Anxiety

Your job, your health, your relationships, money, the future, the end of the world… Sometimes it seems like life is filled with an endless stream of things to feel anxious about. If left unchecked, anxiety can run rampant, taking over your thought processes and making everything feel like a major catastrophe. This is no way ...