Docosahexanoic acid (DHA), an omega-3 fatty acid found in fish oil, is an essential fatty acid to our own bodies. It is the primary building block of the brain and the eyes, and has multiple other functions in your body. DHA has also been linked with memory, vision, cardiovascular health, and controlling cholesterol. Your body ...
The decision to take vitamins and other supplements is a personal one however; there are several top vitamins for women that are formulated specifically for women’s needs. The top vitamins for women ensure that the necessary minerals are consumed to maintain balanced health and energy levels. One of the top vitamins for women for overall ...
Be it campus trotting students or work from home professionals or office goers, having a smart looking laptop is the latest trend. Let us have a look at the top 5 lightest and thinnest laptops from the famous brands. Apple MacBook Spring 2010: Apple, the well known producer of thinnest laptops introduced by MacBook Spring ...
A well-functioning circulatory system is crucial for vitality and optimal health. It does not help that modern life prompts us to develop poor eating habits (such as overeating, or choosing processed foods for the sake of convenience), exposes us to immense daily stress, and brings about sedentary lifestyles. Every cell within our bodies requires nutrients ...
By the time a student reaches junior or senior high, it’s imperative that he or she knows how to take notes. Teachers expect students to be notetakers and to take notes at the speed of presentation. But students don’t automatically know how to take fast and effective notes. Here is a technique students can use ...
Making simple changes to your diet can have profound effects on your brain and body. Scientific organizations all over the world have found that eating the right foods can reverse depression, reduce anxiety, boost energy levels, improve mental alertness and concentration, and fight a variety of chronic health issues, including heart disease, diabetes, and cancer. ...
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