Preventing and Treating Hypoglycemia
Hypoglycemia Prevention Preventing hypoglycemia with dietary change is fairly simple. 1. Eat smaller meals, but eat more often. Try for 3 meals and 2 snacks, or 5 small meals every 3-4 hours. If you experience hypoglycemia in the morning, try having a small high-protein, low-carbohydrate, low-sugar snack just before bed. Nuts are good, and if ...