Through out the nineteenth and early twentieth century the world came under the assault of deceptive advertising for useless products on a scale that had yet to have been matched. I’m talking of course about the ‘miracle elixirs’ which lined the shelves of drug stores in America. Tonics and creams were often advertised as multipurpose ...
Are you one of those people who just can’t seem to lose weight no matter how much you diet and exercise? You’ve tried it all: Pilates, jogging, lifting weights, low-carb diets, nothing seems to work. If you’ve been trying to lose weight and nothing seems to work, there may be health factors that prevent you ...
I’ve tried them all riding the yo-yo dieting circuit for years. I’ve finally lost approximately 100 pounds and am in the best shape of my life, and I’d like to offer you my take on meal replacement diets. You can certainly lose weight using meal replacement. Losing weight using meal replacement diets is often quick, ...
Losing weight requires both a low calorie diet and exercise. This article focuses on losing weight by eating a low calorie diet. I have ten tips that will help you develop your low calorie diet plans. Low Calorie Diet Plans Tip #1: Drink Plenty of Water Water helps flush fat from your cell walls. An ...
There are so many weight loss and fad diets out there that it can be overwhelming when deciding which, if any, are right for you, and that is not even taking into consideration the many dieting gimics floating around. This article provides a brief overview for some of the more popular programs available and the ...
When it comes to losing weight, you are always going to have to sacrifice something in order to see satisfactory results. Typically, you do not need to completely deprive yourself of most of your favorite foods. While dieting, many sweet snacks can still be enjoyed when eating in moderation. However, some food is so unhealthy ...
It is no secret that a large percent of Americans struggle to lose weight. As much as 30 percent of the adult population is obese. Fifteen percent of children between ages 6 and 19 also struggle with being overweight. According to the Center for Disease Control, the primary causes of the obesity crisis are physical ...
So you’ve been exercising regularly, and cutting back on your calories to meet your weight loss goals. Everything is going great with your new changes but you notice the number on the scale isn’t moving much and your body isn’t changing shape as quickly as you’d hoped. There may be one more habit interfering with ...