Almond milk is a milky drink made from ground almonds. Unlike cow milk (or other animal milk), almond milk contains no lactose, making it a good alternative for the lactose intolerant (those who are allergic to milk). It also contains no cholesterol, and is lower in calories than both cow milk and soy milk. Almond ...
For many years, when someone said “milk,” it was assumed that that person was talking about dairy milk. But with the recent swing toward healthy living and raw foods, and the increase in food allergies, a number of milk alternatives are now available and in the spotlight. One of these milk alternatives is almond milk. ...
A milk allergy is a very tough allergy to have. There are so many different foods that include milk. A milk allergy and being lactose intolerant are two very separate things. With a milk allergy, you are actually allergic to the milk protein. The milk protein is called whey and is in a lot of ...
According to the Mayo Clinic, lactose intolerance is the inability to digest milk sugar. Individuals who suffer from this condition often have diarrhea, nausea (or vomiting), abdominal cramps, bloating and gas after ingesting dairy products. Fortunately, lovers of cow milk have several options. Plant-based products are currently on the market that satisfies the publics’ thirst ...
Almond milk is made by mixing finely ground almonds with water. Almond milk is a substitute for milk, and is very popular with the raw food movement. Almond milk is high in protein, and is very nutritious. You can buy almond milk at natural food stores, and some grocery stores in larger metropolitan areas. There ...