Being a middle aged runner who has been running for over 30 years, I’ve found myself having to rely on a lot of anti-inflammatory medicines available, both alternative, as well as natural. As I’ve aged, I began to find that the natural ones were easier on my digestive system, and in the case of a ...
Spices not only improve the flavor of your meals, they can help improve your health as well. Studies have shown that some common spices you may already have in your kitchen can be effective in fighting disease and pain, including inflammation. Not only that, but including these five spices in your diet may help decrease ...
Besides ice packs, aspirin, and other pain-relievers, athletes and non-athletes should also note nutrition’s major role in the healing of injuries and lessening inflammation. Certain foods and beverages can affect both the short and long-term duration of sports, work, and home-related injuries such as sprains, strains, cuts, bruises, swelling, and broken bones. Researchers are finding ...
Foods and Herbs That Are Helpful In Treating Arthritis Arthritis is one of the most common, disturbing, painful physical problems experienced by men and women. While not oftenly leading to death, arthritis is extremely serious because it causes mild to excruciating pains upon millions of people causing disturbances in their sleep, work and other normal ...
Inflammation – redness and swelling – is a characteristic of most cases of acne. Sometimes it can be reduced by drugs, including antibiotics (which kill the bacteria causing the infection that produces the inflammation). But there may be a way to control the inflammation just through what you eat – or don’t eat. The theory ...
Walmart keeps rolling back prices, and it’s not just on home goods anymore! If you haven’t heard already, Wal-mart created an all out price war when it comes to generic drugs. They will offer 291 generic drugs for $4. Target, their stiffest competitor announced that they will do the same. T hough this may sound ...
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