Articles for tag: Acorn Squash

Karla News

7 Ways to Stuff an Acorn Squash

When cooked right acorn squash is one of the most amazing foods the bounty of the Autumn harvest has to offer. More and more people are looking for ways to stuff these beauties that are low in fat but high in flavor and nutrients. But, most people get stuck on just what to stuff them ...

Karla News

The Incredible Health Value of Acorn Squash

In November the supermarkets have a great supply of winter squash. The Acorn Squash is a favorite of mine. The winter squash was a staple of Native Americans. The winter squash may be found in many early burial grounds to provide food for the long trip to meet the Great Spirit. The winter squash comes ...

Karla News

Healthy Acorn Squash Recipes

Acorn Squash Casserole 4 medium acorn squash, sliced 1 teaspoon salt 1/4 cup sweet onion, chopped 1/4 cup margarine or butter, melted 2 hard cooked eggs, chopped 1/2 cup shredded sharp Cheddar cheese 1/2 cup butter cracker crumbs Extra butter Cook squash slices in a small amount of boiling water with a 1/4 teaspoon of ...

Karla News

Autumn Acorn Squash Recipes

As crisp, colder weather moves in, cooking habits tend to change. When looking for a nice side dish or an elegant main course that embodies the richness of fall, look no further than your grocer’s produce aisle or local farmer’s market. The produce I’m referring to: acorn squash. The sweet and buttery flavor of this ...

Karla News

Growing Squash – Garden Squash Types

Squash was used extensively in North American by American Indians prior to the arrival of Europeans to the continent Squash belongs to the gourd family Cucurbitaceae. This family also contains other important vegetables, such as cucumber, melons and pumpkins. Actually there is much controversy as to what is a squash and that is a pumpkin ...

So Many Types of Squash

Health-conscious eaters are delighted that most types of squash are now available year round. Squash is high in beta-carotene, an antioxidant that helps the body’s immune system. It is low in calories and high in fiber. Added to that, it is a good source of vitamin C, phosphorus, and potassium. When selecting squash, choose one ...