Once you’ve tackled a shorter distance race, like a 5K, you may want to step up to longer distances. A 10K race (about 6.2 miles) is a great way to go. It’s long enough that you’ve got to put in some solid training, yet not so long that you’ll have to devote a large amount ...
When a community comes out to cheer on strangers running past their front lawns, it makes running this annual 10 kilometer foot race really fun and exciting for beginners and seasoned veterans. Many professional athletes, such as Ryan Hall, Mo Trafeh (2012 Olympic Gold Medalist and current course record holder with 28 minutes and 17 ...
America’s Greatest 10K, The U.S. 10K Classic is more than a 10K race. It is a Labor Day celebration and event designed to raise awareness and funds for children’s charities in Georgia and for the future development of The World’s Children’s Center. Wheelchair athletes, cyclists, in-line skaters, and world class runners participate in the race. ...
Houston is a big city with so much to offer! Whether your family is looking for traditional Irish celebrations, home town options, sporting events or performing arts – Houston does have it all! Get the family together and start planning your 2012 St. Paddy’s celebration! Traditional Irish Favorites: 53rd Annual St. Patrick’s Parade – ...
As a competitive distance runner I was always searching for a “magic bullet” to make myself faster at the 5K and 10K distances. While I never ran world class times, I did discover a couple “tricks” that worked to produce times that were in the top 1% nationally with a 14:45 for 5K and a ...
There is no shortage of 5K races in the Atlanta metropolitan area. Atlanta has many 5K and 10K races within a 25 mile radius to keep most runners busy until Fall. To get Spring off to a running start, this article will be mentioning a few 5K races in Atlanta that provide lots of fun ...
