Being a teenager anymore is getting to be tough! You have to keep up with school, social life, and of course your health! With more and more teens looking at celebrities for inspiration it seems as though there is a healthy new trend breaking through! Having six pack abs used to be a thing only seen in bodybuilders as well as jocks. But more and more teens your age are getting into this new obsession. Every teenaged guy wants a six pack, but few go to achieve this physical prowess. Now this can be for a number of reasons, most are just too lazy or busy to worry about having the perfect beach body! But it’s not even that hard for a teen to get six pack abs! Especially for teenaged guys! Put your hormones to work for once and get the body you’ve all ways dreamed of!
The hormones that constantly flow through your veins are what many body builders across the world are looking for! See it’s natural for a teen to have a ton of hormones but as you age your body doesn’t produce as many. This can make acquiring a great looking six pack extremely easy!
For a teen guy to great a great set of six pack abs, all they have to do are simple ab workouts! Just a couple times a week. The results will begin to show after only several times of working them out! This is because of the hormones we talked about before. Each time you workout while you’re still in the teen phase, you’ll notice that you’ll quickly stack on the muscle! You’ll even start to see definition in your abs all most immediately after you do the correct exercises several times throughout the week.
Another big thing for teens to pay attention to is that you need to keep up with the work outs. If you stop doing them, then over a couple weeks they’ll start to fade away into flab! So it’s excruciatingly important for one to all ways take the time to work out each and every week. Wouldn’t it be nice to get those six pack abs you’ve all ways been dreaming about?
It’s really not that hard at all! After about four and a half months, my stomach began to tighten up. So much in fact that I have a nicely sculpted set of six pack abs. Now I’m not trying to brag, but I did this in senior year of high school and ever since that day I started, I’ve had a great looking stomach.
Quick crunch tips to get phenomenal six pack abs
Here’s a link to a fantastic video that should really help you out. It’s about exercises you can do with your couch to build perfect six pack abs! I really advise anyone to check it out! I’m still soar and I tried it two days ago!
Get Six Pack Abs in six minutes with only your couch!
Lie on your back and bring your knees up and bend them, almost like you’re sitting on a chair that’s on the ground. Then place your finger tips on the side of your neck. Slowly bring your chest to your knees and hold it there for five seconds. Then go back to the starting position paying close attention not to rest your back on the floor again. Keeping your back elevated about an inch off of the ground at all times is a fantastic way to improve your workout. Just do this exercise whenever you get about fifteen to twenty minutes of down time. Before you know it you’ll be ripped with the finest six pack abs that you’ve ever seen!
