There’s nothing more attractive than a beautiful, white set of teeth. With cosmetic dentistry and home teeth whitening kits flying off the shelf, many are trying to achieve the youthful and inviting look of a great smile. If you’re like a lot of people, you may have the time to make over your pearly whites, but lack the finances to get the job done. If this is true, then a do-it-yourself teeth whitening remedy is an option you should consider.
You can save quite a bit of money on costly teeth bleaching items simply by allotting the necessary time for doing the following steps. When you’re done, you can have a white and bright set of teeth that barely costs you any money. Most of the items needed will probably already be in your kitchen or your medicine cabinet.
Tooth Whitening Paste
The main items you will need are baking soda, hydrogen peroxide, cups, bowls, and spoons.
First, in a small bowl, make a paste by mixing two or three teaspoons of hydrogen peroxide and two teaspoons of baking soda together with the goal to have a thickness similar to that of toothpaste. If you would like your mixture to have a little flavor to it, you can add a little bit of mint or ad just a little scoop of toothpaste.
Using a toothbrush, coat your teeth with the mixture and leave it on your teeth for at a couple of minutes. Try to avoid swallowing the paste, however, if this happens, just wash it down by drinking lots of water.
After you rinse your mouth, you may choose to brush your teeth again using your favorite toothpaste to git rid off the hydrogen peroxide taste.
Smokers, coffee and tea drinkers and even the elderly use this remedy to lessen the stains on their teeth.
It is best to use this teeth whitening remedy about least once a week. It’s not a good idea to use it more than that.
A variation of this remedy is to spread a paste made from toothpaste and baking soda on aluminum foil and cover your teeth with the aluminum foil. Leave it on for an hour and then brush your teeth afterwards. Do this twice a week as a good home remedy for teeth whitening without the use of hydrogen peroxide.
Other Kitchen Pantry Finds
As far as homemade teeth whitening remedies, there are many solutions out there. To give you some ideas, here is a short list of other kitchen items that can help you achieve a healthy looking smile.
1. Strawberries are considered natural teeth whiteners. Rubbing the teeth with this fruit on a daily basis will remove stains.
2. Rubbing the inside of the orange peel on your teeth will help whiten them.
3. Brushing the teeth every night with apple cider vinegar is also an effective home remedy for teeth whitening.
While these next items more than likely won’t be found in your kitchen, they are still more or less easy to obtain.
1. Rubbing the bark of walnut tree on the teeth helps in removing stains.
2. Brushing the teeth with hard wood ash helps because it contains the teeth whitener, potassium hydroxide.
Hopefully you’ve found some tips that will put a brighter smile on your face!
