Kidney stones cause pain and discomfort in the urinary tract and sometimes they need to be removed with surgery, but not all the time. Sometimes natural food remedies can help alleviate the pain of a kidney stone and even break it up so it is easier to pass and get rid of in your urinary tract.
For those of you who do not know what kidney stones are they are hard tiny stone like deposits that are formed in your kidneys made from minerals and acid salts. The stones usually form when urine becomes highly concentrated and the salts and minerals crystallize and break off which are then called kidney stones. Once the kidney stone begins to leave the kidneys it heads towards the gut and groin area cause sharp pains and sometimes nausea. Kidney stones can even make urinating painful and cause urine to look pink or brown colored. Sometimes a slight fever is present and you begin feeling like you have the flu. Treatment for kidney stones usually involves surgery if they do not pass, but most of the time they pass on their own with proper foods and a good heavy amount of liquids.
One of the best food remedies believe it or not for relieving and treating kidney stones is a lemon. The juice of a lemon contains a natural acid in it called citrate. Citrate acid helps break down the kidney stone and can even help prevent kidney stones from forming in the kidneys in the first place. All you need to do is simply squeeze about 6 lemons to get ½ a cup or more of lemon juice and mix it with some cool water and suck it down. You will want to do this several times throughout the day to help breakup and prevent kidney stones. When the kidney stone passes you should continue drinking at least ½ a cup of lemon juice a day to prevent more kidney stones from forming because kidney stones do reoccur most of the time so taking preventive measures is a must.
Other citrus fruits that contain citrate acids in them as well would be oranges, limes, grapefruits, and tangerines. Mixing the juices of these citrus fruits with water and sucking it down can help break up and prevent kidney stones from forming.
Another food that is excellent for kidney stones is celery. Celery contains high healthy amounts of sodium and potassium which is needed to relieve toxic waste from the kidneys and helps prevent and remove kidney stones from the kidneys. The best way to get the health benefits from celery is to eat a couple stalks of it eat day until your kidney stones are passed.
Apples are also another fabulous food for breaking up kidney stones. Apples contain oxalates in them which helps dissolve and prevents kidney stones from forming. The best way to get the kidney stone preventing and healing benefits of apples is by drinking several cups of organic apple juice a day, or simply by eating 3 apples a day. Sometimes apple cider works best as well for dissolving kidney stones.
Cranberries are excellent for stopping the formation of kidney stones and preventing from getting bigger. The reason way is because they contain a natural acid in them that helps dissolves the minerals in kidney stones. Cranberries also have potent antioxidants and antibiotic properties to it that can help prevent urinary tract infections and keep the kidneys clear of dangerous minerals that cause the formation of kidney stones. The best way to get the healing benefits of cranberries is by either drinking pure organic cranberry juice or simply by eating sugar free organic cranberry sauce.
See surgery isn’t always needed for removing kidney stones. Sometimes all you need are natural food remedies to help break up and dissolve the kidney stones so you can be pain free and happy and healthy again.
