According to Dr. Oz, healing herbal teas provide instant relief from everyday ailments. Dr. Oz discussed the benefits of healing herbal teas, which are effective in treating a variety of common health conditions. Herbal teas do not cause the harmful side effects found in most traditional medicines, and that is an added bonus. Before opening the medicine cabinet, reach for your tea kettle to perk up a natural herbal tea treatment.
“Sage herbal tea is the best tea for improving your mood,” said Dr. Oz. Sage has a long history of being used for healing. It has been used to treat a multitude of health problems. Some studies have indicated that sage herbal tea helps improve memory in people with Alzheimer’s disease, and may stabilize blood sugar levels in some diabetic patients. Other healing properties of sage herbal tea include relieving anxiety, soothing sore throats, alleviating menstruation problems, reducing menopause symptoms, and healing cuts.
Another herbal tea that provides instant relief is rooibos tea. According to Dr. Oz, “Rooibos is the best tea for irritated skin.” Rooibos is high in nutrients and vitamins, and is beneficial for overall health. This herbal tea helps heal skin conditions such as acne and eczema;drinking rooibos tea, and applying it topically to the skin helps minimize skin breakouts. Rooibos herbal healing tea contains anti-aging properties. It neutralizes free-radicals in the skin, slowing down the aging process. Using rooibos tea is definitely a first step in healthier, younger-looking skin.
If you are suffering from allergies, Dr. Oz recommends nettle tea. Nettle tea prevents hay fever and helps with allergies,” said Dr. Oz. Nettle tea is effective because it contains antihistamine and anti-inflammatory compounds that help clear nasal passages. It is best to drink at least 2 cups a day during allergy season. Nettle tea is used to treat other health problems such as intestinal disorders and urinary tract infections.
Herbal teas have tremendous health benefits. Moreover, they are natural, readily available, and inexpensive. Visit your local health food store and stock on on healing herbal teas.
