One of the most common conditions for the foot is Athlete’s foot. Athlete’s Foot is a fungus that is easily transferred from person to person. It is very uncomfortable and extremely embarrassing to have. It is best to never contract Athlete’s Foot. However, millions of people do every single day. There are a few techniques to prevent and treat Athlete’s Foot if you already have the condition.
Prevention
Locker rooms and public pools are breeding grounds for athlete’s foot. These are common places where people walk around barefoot. Indirect skin contact can easily transfer the fungus. To prevent contracting athlete’s foot, try to always wear shoes and sandals when in public locker rooms, showers, and pools. If you never touch an infected area, you will never get the disease.
Another way to prevent Athlete’s Foot is to thoroughly and completely dry your feet after swimming or showering. Make sure you toes and nails are dry before putting on your shoes. Moist skin is great for Athlete’s Foot fungus. If you have problems with sweaty feet, apply talcum powder or baby powder to your feet before slipping on your shoes.
Treatment
When you contract Athlete’s Foot, there are a few things you can do to alleviate the discomfort and eliminate the condition. First of all, you should always wear loose fitting shoes. Like I said earlier, Athlete’s foot thrives in dark, moist locations. If you wear loose shoes, there will be less moisture. Also, try and keep your socks clean by changing them twice a day. This may seem like a pain, but it is easier than the discomfort of Athlete’s Foot.
The best shoes to wear when experiencing Athlete’s Foot are sandals. This may seem odd to you because this is the time you want to hide your feet the most. However, The more airflow your feet receive, the less the fungus will grow and multiply. If at all possible, go barefoot. However, if you go barefoot, warn others around you so they keep their own shoes on. Remember, Athlete’s Foot is extremely contagious.
If all else fails, antifungal creams do wonders to kill Athlete’s Foot. There are several different brands of creams, so try one. If that doesn’t work, don’t give up. Simply try another brand until you experience success.
No one wants to contract or talk about Athlete’s Foot. There is something about having a fungus on your foot that can make anyone shiver. If you follow these tips, you will prevent Athlete’s foot and speed up the healing should you actually contract it.
